See your next physique before it happens.
My Business turns weekly progress photos into actionable coaching. Track body fat trends, spot lagging muscle groups, and get training and nutrition guidance built around how you actually look.
Trend
Weekly body fat direction
Focus
Lagging muscle group flags
Share
Glow-Up Reports for socials
What to expect
Built for honest feedback, not fake hype.
My Business is a new product, so we lead with clear promises: useful analysis, realistic guidance, and progress tools that make your next week in the gym more focused than your last.
No invented perfection
Recommendations are meant to sharpen decision-making, not pretend your body changes overnight.
Private by default
Your photos are for your timeline and analysis. Sharing is something you choose, not something forced.
Actionable every week
Each check-in is designed to give you something specific to adjust in training, nutrition, or presentation.
Made for consistency
Streaks, progress timelines, and forecasts exist to keep you engaged through the slow middle of a transformation.
How it works
A progress system built around what the mirror misses.
Most lifters bounce between random macros, copied workouts, and emotional self-checks. My Business turns your physique into the signal, then builds guidance around it.
Upload three angles. Get a clearer read on your physique.
Front, side, and back photos give the system enough context to estimate trend direction, compare proportions over time, and surface changes that are hard to notice day to day.
Find lagging areas before months go by.
My Business highlights muscle groups that appear behind your goal physique and suggests practical workout adjustments to bring them up.
Stay locked in between check-ins.
Use phase-specific nutrition recommendations, streaks, and social-ready Glow-Up Reports to keep momentum high when results still feel far away.
Weekly physique analysis
Upload front, side, and back progress photos to get a clear read on body fat trends and overall changes.
Workout adjustments that match your body
See which muscle groups are lagging and get practical training tweaks instead of generic programming advice.
Nutrition guidance for your current phase
Receive calorie and macro recommendations shaped around cutting, recomposition, or muscle gain goals.
Pricing
Start free. Upgrade when you want deeper coaching.
The free plan helps you build the habit. Premium unlocks richer analysis, better planning, and more motivating progress visuals.
Free
Build the weekly habit
Best for lifters who want objective progress tracking before committing.
- 1 full physique analysis each week
- Progress timeline
- Basic trend insights
- Access to streak tracking
Premium
For serious gym-goers cutting, lean bulking, or chasing a transformation they actually want to share.
Questions
What lifters usually ask first.
Start your first check-in
Stop guessing if your plan is working.
Upload your first set of photos, get your baseline analysis, and let My Business turn your physique progress into something measurable, motivating, and easier to share.